Finally! The results are in!
After 10 weeks of taking Pilates three times per week, I feel amazing! I’m slimmer, trimmer, stronger, and more flexible. It’s amazing how connected I am to my body. I am addicted to Pilates and encourage everyone to give it a shot. 10 weeks from now you can have a whole new body!
Here are my progression pictures at 0 sessions, after 20 sessions, and finally after 30 sessions:
BEFORE 20 SESSIONS 30 SESSIONS
And the side views:
BEFORE 20 SESSIONS 30 SESSIONS
I have lost a total of 11 inches- 5 of them coming off my waist! I even gained another 1/2 inch in height! I hadn’t anticipated the amount of change in the last 10 sessions. Everything improved: my posture, my shoulder placement, my rear end is higher and smaller (yea!), and I have a waist again!
I am such a proponent of Pilates, that I have decided to become a Certified Instructor. I will continue to share my story and help others acheive a their fittest selves.
